[The Washington Post] Melted, pounded, extruded: Why many ultra-processed foods are unhealthy

Check out this article:

Industrial processing changes the structure of food. Experts say it can affect how much you eat and absorb, your weight and your risk for chronic disease.

https://wapo.st/3NBffgS

***** How Facebook Works for Trump
Donald Trump won the presidency by using the social network’s advertising machinery in exactly the way the company wanted. He’s poised to do it again. https://www.theatlantic.com/technology/archive/2020/04/how-facebooks-ad-technology-helps-trump-win/606403/?utm_source=email&utm_medium=social&utm_campaign=social
****** Facebook Is a Doomsday Machine
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****** Is Facebook Making Us Lonely?
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******* The Largest Autocracy on Earth
Facebook is acting like a hostile foreign power; it’s time we treated it that way. https://www.theatlantic.com/magazine/archive/2021/11/facebook-authoritarian-hostile-foreign-power/620168/?utm_source=email&utm_medium=social&utm_campaign=social
********** The New Propaganda War
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***** NYTimes.com: Why the Protests Help Trump
Why the Protests Help Trump The excesses of social protest movements can play into the hands of candidates who promise to restore order. https://www.nytimes.com/2024/05/02/opinion/student-protests-trump.html?smid=em-share
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***** How Facebook Works for Trump
Donald Trump won the presidency by using the social network’s advertising machinery in exactly the way the company wanted. He’s poised to do it again. https://www.theatlantic.com/technology/archive/2020/04/how-facebooks-ad-technology-helps-trump-win/606403/?utm_source=email&utm_medium=social&utm_campaign=social
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The architecture of the modern web poses grave threats to humanity. It’s not too late to save ourselves. https://www.theatlantic.com/technology/archive/2020/12/facebook-doomsday-machine/617384/?utm_source=email&utm_medium=social&utm_campaign=social
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Social media—from Facebook to Twitter—have made us more densely networked than ever. Yet for all this connectivity, new research suggests that we have never been lonelier (or more narcissistic)—and that this loneliness is making us mentally and physically ill. A report on what the epidemic of loneliness is doing to our souls and our society. […]
******* The Largest Autocracy on Earth
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Autocrats in China, Russia, and elsewhere are now making common cause with MAGA Republicans to discredit liberalism and freedom around the world. https://www.theatlantic.com/magazine/archive/2024/06/china-russia-republican-party-relations/678271/?utm_source=email&utm_medium=social&utm_campaign=social China has gotten closer to its holy grail: a system that can eliminate not just the words democracy and Tiananmen from the internet, but the thinking that leads people to become democracy activists or attend public […]
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Elite colleges are now reaping the consequences of promoting a pedagogy that trashed the postwar ideal of the liberal university. https://www.theatlantic.com/ideas/archive/2024/04/campus-left-university-columbia-1968/678176/?utm_source=email&utm_medium=social&utm_campaign=social
***** NYTimes.com: Why the Protests Help Trump
Why the Protests Help Trump The excesses of social protest movements can play into the hands of candidates who promise to restore order. https://www.nytimes.com/2024/05/02/opinion/student-protests-trump.html?smid=em-share
NYTimes.com: The Deep, Tangled Roots of American Illiberalism
The Deep, Tangled Roots of American Illiberalism Our biggest mistake would be to believe that Trumpism is a historical exception. https://www.nytimes.com/2024/05/04/opinion/trump-second-term-illiberalism.html?smid=em-share
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How Putin is forging a harsh Russian society that threatens the global order https://www.washingtonpost.com/world/interactive/2024/putin-values-russian-society-conservatism/ Sent from my U.S.Cellular© Smartphone Get Outlook for Android
**** NYTimes.com: Are Smartphones Driving Our Teens to Depression?
Are Smartphones Driving Our Teens to Depression? The evidence reveals a more complicated reality than the conventional wisdom would have you believe. https://www.nytimes.com/2024/05/01/opinion/smartphones-social-media-mental-health-teens.html?smid=em-share